Progress 21 Day Gratitude Journey Complete & Continue Next Lesson Learn More Day 0 Start Here 3 Lessons Start Here Gratitude Journey Journaling Tips Pre-Gratitude Journey Reflection Week 1 8 Lessons 21 Day Gratitude Meditation Day 1 Gratitude Journey Day 2 Gratitude Journey Day 3 Gratitude Journey Day 4 Gratitude Journey Day 5 Gratitude Journey Day 6 Gratitude Journey Day 7 Gratitude Journey Week 2 8 Lessons 21 Day Gratitude Meditation Week 2 Day 8 Gratitude Journey Day 9 Gratitude Journey Day 10 Gratitude Journey Day 11 Gratitude Journey Day 12 Gratitude Journey Day 13 Gratitude Journey Day 14 Gratitude Journey Week 3 8 Lessons 21 Day Gratitude Meditation Week 3 Day 15 Gratitude Journey Day 16 Gratitude Journey Day 17 Gratitude Journey Day 18 Gratitude Journey Day 19 Gratitude Journey Day 20 Gratitude Journey Day 21 Gratitude Journey 21 Day Gratitude Journey Completion 1 Lesson Post Gratitude Journey Reflection 21 Day Gratitude Journey Complete & Continue Next Lesson Learn More Week 3 Day 18 Gratitude Journey
Focus on the present moment. Identify five things in your surroundings or experiences that you are grateful for today. Why are you grateful for these?