In this intimate healing circle series, we will be putting a spotlight on the beliefs, patterns, and stories that we hold onto to release the fear of healing, developing your intuition, or even becoming the healer you were meant to be! Time to release and rise!
In this second circle of the series, we will be weaving our way through heart-opening practices and journey through the heart to receive, heal and transmute lifetimes.
We will be using breathwork as a part of this journey. Some of the benefits of breathwork are that it can:
Improves CO2 tolerance and nitric oxide production.
Improves oxygenation of tissue cells.
Reduces tension.
Trains oxygen efficiency.
Improves cardiovascular health.
And feel really good!
We will be out at the Dome, an incredible, magical space to heal this lifetime and others!! Bring a journal for notes and inspiration along with something cozy to cuddle up in like a blanket or pillow! I will have water and a few grounding snacks, please bring tea if you like!
***If the temperatures are -20 and below, we will reschedule!