What experiences would be possible if your foundation was rooted in a solid awareness of you? Who would the world witness if you released all limitations and created your life from a place of knowing?
This Reconnecting with All of You Retreat is for YOU if you feel called to:
Whisk yourself away on a nurturing adventure for the soul, one where every movement you make is for you.
Blow your own mind with inspiration from discovering more of you, and developing new relationships with your body, mind, heart and soul.
Be inspired by witnessing the amazingness of the other women with you.
Connect deeply to the nature of all things through practices such as Qi Gong, drum journeys, meditation and breathwork and a gentle excursion into the Canadian Rocky Mountains.
Rediscover who you are through sacred practices, intuition development, and sisterhood circle; and
Experience new levels of awareness, clarity and alignment…
This is Your Invitation
Our imaginations are incredibly powerful and create our realities... I invite you now to imagine, that you have just enjoyed a beautiful drive out to the foothills of the Canadian Rockies and as you enter into the space that will be your home for the next few days, you are welcomed in the warm embrace of your newfound sisterhood. This is the tribe that will see you, hold you and celebrate all of you through this journey together of finding this space of inner calm and peace. Are you excited? Do you feel nervous? Good... this is your body letting you know that you just might need this, that this is something that you have been craving and perhaps didn't recognize as you have been waiting for an invitation to reconnect with all of who you are, leaving behind everything that you are not...
This is your invitation to join me as we step into the depths of us, through ancient wisdom and new.
This is your invitation to connect deeply to all parts of you that have been tucked away, to these parts of you that are ready to be released and set free. Not sure what those parts are yet? That is what we are coming together to discover...
Do not miss out on the Early Bird special by booking before May 10!!
This was made for me!
Join us from June 2 to June 5, 2022, to come together as women, to connect, be inspired, recharge and rediscover more of who you are. We are coming together in a space that offers seclusion, allowing for deep connections to be made with yourself and the women on this soul journey.
If you are pulled in all the directions, perhaps not sure of what inspires you anymore, or yearn for connection with others…. then this trip is for you.
In the midst of life and everything that comes with it, we can become disconnected from who we are, why we are here, and what we are passionate about. If you are looking to rediscover this about yourself… then this trip is for you!
We will weave our individual magic together to create a beautiful container to hold us for our time together and beyond. We will begin our days with connecting to the energy of our bodies through guided Qi Gong practices, connecting with ourselves and to the heartbeat of nature that surrounds us. We will continue reconnecting with who we are through sacred Sisterhood where we will be guided through practices that begin to peel back the layers that will allow you to explore your heart and uncover more of what you desire.
After a beautiful day of self exploration and deep connection, settle into a cup of tea allowing yourself to rest and relax watching the spectacular colours the Rocky Mountain sunset provides.
Indulge in the silence and seclusion offered amongst the vast trees and wildlife flourishing in this spectacular habitat. Allow your senses to awaken while you are pampered and held to safely integrate and explore all that you are and truly feel what it is like to come home in your body.
Yep, I am already there!
Food, Lodging, Activities
We will be staying at a private and secluded country home with plenty of space for us to connect and go our separate ways for some free time and integrate the information we are taking in through the day. The home is just outside of the world-renown Kananaskis Country, a gateway into the Canadian Rocky Mountains.
All meals will be provided - breakfast, lunch and dinners, all homemade by Allison, primarily plant-based - nurturing to the body, mind and soul.
The days and evenings will entail activities that support our abilities to release what is no longer serving us, recover from the chaos of our outer world and rejuvenate our souls. Be prepared for rain or shine and exploration of your senses in the Canadian Rockies!
Rest Your head, heart and body.
There are three options for accomodations at the Heart Lake Sanctuary! The first is the option for a private room with one queen bed. Each of these bedrooms have expansive view of the valley the home is nestled within. If you would like to invite a friend and share the bedroom, reach out and let me know!
The second option is within the Lakehouse as well with a bunk bed where you can meet a new soul sista or invite a friend to share the room with you. This is a cozy space to nestle in at the end of the day, what a perfect opportunity to invite your inner child for play and curiosity!
The third room option has two twin beds in the heritage cabin, where the space will be shared with Allison and her magical assistant. You will make your way up to the Lakehouse each morning to begin the days’ activities. The cabin does not have a washroom, however, a facility is available on site.
How will the days unfold?
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We all arrive and breathe! We made it! Now we can relax, come together in circle, and get to know one another as we dine. After dinner we will come together and begin our exploration of our energy, of what we are ready to release and uncover our desires through practices such as Qi Gong, Meditation and Movement in the outdoors!
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Between savouring our meals, and taking a little time for ourselves, we will be exploring our own individual magic and connections as we venture into the great outdoors through a guided journey in the Rockies. We are partnering with the Handle Bar, a local adventure company, to guide us on a gentle hike, with foraging and connecting to the mountains around us.
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We continue to build on our practices for connecting with self, releasing what is no longer serving us and developing new awarenesses on all levels and layers of being human and the exquisite experiences we get to have through all of our senses! We will journey through individual reflection and communion, incorporating the connection practices such as sacred Ritual, Qi Gong, Meditation, Breathwork and Drumming.
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We will be gentle with ourselves this day, filling each and every cell of our being with the love and compassion that we deserve through guided movement and practices to nourish all of who you are. We will call forward the those versions of us that we can embody to manifest and quantum leap to our desires.
Heart Lake Country Home is nestled in a secluded valley in the footsteps of the Canadian Rockies. There are 80 acres begging to be explored, with the opportunity to truly create our own unique getaway! There is a Lakehouse and a Heritage Cabin on the property, which is located in the foothills of Turner Valley, Alberta.
Only 45 minutes away driving from Calgary
Picture Perfect Panoramic Views
200+ Local Nature Trails waiting for us to explore!
The Lakehouse itself is ideally situated with space to welcome in the morning sun and views overlooking the lake watching the sun set in the evening as we wait for the stars to come out!
There is plenty of space to accommodate our gathering! Meals and snack will be prepared for you each day to nourish you as we weave our way through embodiment practices to relax, release, and rejuvenate our hearts, minds, body and soul.
There is space and time to fly solo to integrate the experiences through our time together as well as intentional communion with our new found tribe!
The heritage Cabin is a unique experience to add to the fun as we turn back time with the rustic, off-grid cabin, that was built in 1920! There is the option to stay in the Cabin with Allison and our magical assistant!
Pause.
What is it that you need? Breathe, go inward and allow what this is for you to come forward… and accept your invitation.
Release
Be prepared to dig deep into the many levels and layers of self. Experience true connection. Uncover gifts and abilities that will transform the way you interact with the world. Explore limitations that hold you back from achieving your fullest potential.
Recover
Allow yourself the opportunity to have all your basic needs met and become inspired to explore and uncover untapped parts of self. Embark on a profound journey of self exploration finding inner strength.
Rejuvenate
Become inspired and unleash your truest potential. Recharge and engage in filling your cup with long lasting tools that afford endless implementation in your day to day life.
My bags are packed!
IMPORTANT DETAILS
WHAT IS INCLUDED
Daily group discovery and self-connection sessions, powerful sacred circle, including but not limited to guided meditations, expansion practices such as Qi Gong, breathwork, guided self-healing practices, deep drum journeys to guide you in your personal discovery.
Pre-Trip Preparation Call to take the opportunity to come together, meet everyone we will be on this quest with, share our intentions for the retreat and learn how to best prepare for the experience.
Breakfast, Lunch, Dinners and Snacks - all of the food!
Tranquil accommodations in the stunning Turner Valley area, a gateway to the Canadian Rockies. There are options for single and double occupancy.
All activities within the property boundaries are included.
All entrance & guides fees to any locations outside of the Ranch that are outlined in the itinerary.
WHAT IS NOT INCLUDED
Travel to and from your home and the Ranch
Accommodation before or after the posted dates.
Alcoholic beverages. This is a personal journey, one of deep healing and restoration, alcohol is not prohibited however, we are looking to nurture and support the body during this time.
Damage to the premises.
Personal, medical or trip cancellation insurance. (This is highly recommended just in case!)
Policies
During your stay, we honour and respect the land, the property and each other. With signing up for this magical experience, you agree to abide by the subsequent conditions as set-out by the property owner and Energy Den. If you have any questions, please reach out and let me know!!
When you submit your deposit, this is the acknowledgement that you have read and agree to the Policies, Rules and Requirements.
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The following Coronavirus guidance and restrictions in place at the retreat location are in accordance with the current national and local Government guidance.
You can read more about current advice and guidance for accommodation providers here at: https://www.alberta.ca/guidance-documents.aspx.
For all events please review https://open.alberta.ca/publications/covid-19-information-guidance-weddings-and-funerals#summary.
Last updated: 01/10/20
All COVID-19 related cancellations will be handled in the same order as any other normal cancellation - please see below..
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Cancellation, Returned Deposit & Non-Arrival Conditions
If you need to cancel your attendance, I get it, life happens! Depending on when you cancel will determine the percentage that is refundable. Payments already paid are only returned in accordance with the following conditions;
Cancellation made 15 days or more in advance of arrival date = Full payment
Cancellation made 14 days or less of arrival date = 50% of payment made; discretion is at leisure of Heart Lake Homes.
Cancellation made 48hrs or less of arrival date = No refund issued
Non-arrival guests, who are unable to attend or fail to attend for whatever reason forfeit their deposit paid and the full amount of the booking will be due.
It is suggested that retreat guests take out appropriate holiday / cancellation insurance where required.
In the rare event we need to cancel your booking, please be aware that we cannot be held liable for circumstances beyond our control and that our liability to you is limited to the refund of any payment already made.
All COVID-19 related cancellations will be handled in the same order as any other normal cancellation.
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Where WiFi Internet access is provided, retreat guests accept to use this access to the Internet fairly and appropriately. We may monitor network performance and user usage in order to maintain a fair and high level of service to all our guests.
The Internet access provided is intended for general use such as access to the world wide web, email, messaging, social media, light video / music / media streaming. It is not intended or ideally suited for heavy media streaming, online gaming, extensive downloads / uploads. Access to illegal activity or use of the network for illegal activity is prohibited and will be reported to local authorities.
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The retreat property owners reserve the right to charge the lead guest for any damages caused through the course of a booking by any member of the booking party. This includes breakages, spillages, stains, damage to furniture or fixtures and fittings. Any accidental damages should be reported as soon as possible in order to minimise damage and associated costs. Lost keys access cards will incur a replacement charge per key lost. The charges will then be transferred to the guest responsible for the damages.
Any lost property, if discovered and found, left behind by guests during a stay will be held for a period of 1 month. While the retreat property owner will make our best efforts to reunite lost property with their owners, the Retreat Property owners accept no responsibility in replacing lost items and encourage guests to ensure they have all their belonging before checking-out. The Retreat property owner may offer to post lost items via recorded delivery at the cost of the property owner, otherwise collection can be arranged.
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Smoking of any tobacco products including, but not limited to cigarettes, pipes, e-cigarettes, e-liquids, cigars, snuff or chewing tobacco, is only allowed in designated areas throughout the accommodation grounds and is in accordance with the Canadian Health Act.
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Please note, dogs are allowed within the property. If you have a dog allergy, please ensure that you make the necessary accommodations (and we should have a session to help out with that!).
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Where on-site parking is provided guests accept that they park their vehicles at their own risk.
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You accept that any entries you make to an on-site guest book, if available, will not contain personal information or details you would not want disclosed. Any entries containing personal details that may fall into the DPA and GDPR may be removed and destroyed.
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The retreat location has the right to cancel any booking without compensation, refund or reimbursement if the terms of these conditions are breached.
Retreat Pricing - Choose Your Adventure!
When you are ready to choose your accommodation, click on the button below. This will redirect you to the payment page. here you will select from the drop-down, which accommodation you desire for the four days together! Each of these selections includes all that is needed for the retreat, the only differences are where we lay our heads. If you have any questions, or would like to share one of the queen rooms or anything else, please reach out to welcome@energy-den.com .
EARLY BIRD!
Save $200 by booking by May 10th!
$1,139
Lake House Queen Bed
This pricing includes everything for you over the four days! A place to rest your head, along with the retreat events, food and fun! This option is single occupancy, however, if you are bringing a friend and would like to share the space, let me know!
$1,097
Lake House Bunk
This pricing includes everything for you over the four days we are together! A place to rest your head - this is a shared accommodation option, along with the retreat events, food and fun!
$987
Heritage Ranch Cabin Twin
This pricing includes everything for you over the four days we are together! A place to rest your head - this is a shared accommodation option in the cabin with me and a few of our friends, along with the retreat events, food and fun!
Meet Your Facilitator & Guide
Hi! I am Allison, Curator of Modalities. I spent years of my life heading into a downward spiral - I took on all of the responsibility, I pushed hard working in corporate, a mother, wife, all of the things - failure was not an option. I was resilient AF until I wasn't. Stress, “boundaries, what boundaries?”, living at an intensity level that was not sustainable, unresolved trauma from my youth weaving it's way in, anxiety, the heaviness of depression, feeling utterly alone, addictions, you name it... and I became the walking poster-child for disease. I crumbled... felt as though I was broken on all levels and layers - I didn't know there was another way - until I started coming out the otherside. I began to realize that I was not only one in this deep level of suffering and as I began to heal I wanted to share with others that it doesn’t need to be that way. I have navigated through nutrition, plant medicine, psychology, neurolinguistic programming, deep diving into energy work and beyond to stand where I am today and I cannot wait to share with you, tools and practices that you can incorporate into your own life to support you in all that you are. I look forward to seeing you in June!
What’s left to consider?
YOU are your greatest asset and worth the investment.
Allow yourself to be held in a container specifically designed to support and heal your connections.
Come explore this unique setting as you get to know yourself and allow inspiration to fuel your soul.
Come be a part of a magical and unique one of a kind adventure designed in a container built on trust and mutual growth.
Your sisters are waiting.
