YOUR NEXT STEPS

Check your email for your complimentary Healing the Heart - 6 Reasons Why e-book. If it is not delivered to your inbox within the next 30 minutes, please check your spam folder then email the team at welcome@energy-den.com if it is nowhere to be found!

And thank you for your curiosity!

Before you jump into the 6 Reasons Why…

Do you find yourself dwelling on negativity, leading to a persistent sense of dissatisfaction, and frustration?

Maybe you are noticing an increased amount of conflicts in your relationships.

Little to no emotional intimacy and a feeling that you are disconnected from others?

Perhaps you are feeling always stressed?

Is your mental well-being teetering on anxiety, low moods, or even hopelessness?

Feeling stagnant, stuck, and not having clear goals?

I get it, this was me too. I could not see that there was another way of being and needed to bring in a practice that shifted the core of my being to step out of the old version of me that I was trying to run away from.

Cultivating a sense of gratitude can create a powerful shift, nurturing a more positive life experience, improved relationships, and an overall improved sense of well-being. This happened for me and I would be honoured to guide you through a practice that has changed my world.

Regular gratitude expression is linked to reduced mental health symptoms, increased optimism, improved communication, heightened empathy, and deeper connections. Additionally, it can enhance stress resilience, improving the ability to cope with life's ups and downs while fostering a greater sense of fulfillment.

If this is something that you have been searching for, then join me on the:

21-Day Gratitude Journey

You can access this self-paced 21-Day Gratitude Journey for FREE, where you are guided every step of the way through to expanding possibilities! The daily practice is short and sweet, and easy to incorporate into each day.

Setting yourself up for success with guided visualizations and meditations to bring you into a physical, mental and emotional state that allows you to connect deeply with the frequency of Gratitude.

Powerful ritual of connection through daily prompts to support you in deepening your practice that compounds over time, creating a consistent practice that can lead to lasting positive changed in ones overall well-being. You will receive daily emails to guide you through the process, in addition, you will have the opportunity to download a printable 21 Day Journey Journal with the daily prompts to track your progress and reflect on your journey.

This journey is specifically for anyone who has struggled with consistency in their healing experiences and are ready to become empowered & create lasting change.

At the end of this 21 Day Journey, you will have the insight and knowledge to carry forward in life from a space of heightened awareness, positivity, enhanced mindfulness and deeper understanding of your inner compass that governs and guides who you are.

Hi! I’m Allison Taylor

Over the 21 Day Journey I will be guiding you through:

“Mind-blowing, liberating, and healing to the core. The tools Allison gifted me? Invaluable.”

— Lisa McLennan

  • You are seeking to enhance your overall well-being

  • Cultivate a positive mindset

  • Looking to navigate life with greater resiliency

  • Deepen your self-awareness

  • To foster a sense of contentment

  • Interested in promoting mental and emotional wellness.

This 21-Day Journey is for you if:

This 21-Day Journey is not for you if:

  • You are avoiding or resisting introspection.

  • You are avoiding or resisting personal growth.

  • Currently experiencing severe mental health challenges or trauma may find this difficult to deepen into the practices without proper support.

21-Day Gratitude Journey

Register now to begin your journey of connection, empowerment, and healing.

When you register, you will receive a welcome email with access to the Journey online library, the downloadable journal and any pertinent information to get you started.

Within the library, you will receive your first Gratitude Journey prompt and the first visualization meditation to expand and elevate your frequency!

You will have the following to guide you through the journey:

  • 21 Days of Guided Gratitude Journal Prompts to continue building the gratitude muscle

  • Visualizations and meditations to accompany you on your journey

  • A downloadable 21-Day Gratitude Journey Journal with 21 days of prompts

See you in the library!